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The Mental Foundation for Competitive Pool Players
START HERE: Welcome to the Mental Foundation for competitive pool players!
INTRODUCTION (3:33)
THE TEACHABLE APP
Mental Foundation
Awareness (2:08)
Your optimal performance (4:23)
The inchworm process (3:38)
The 4 steps of learning (5:12)
Attitude (16:11)
Creating mental space (3:21)
Meditation (9:00)
Visualizing (7:27)
Breathing (6:27)
The Power of Sleep (16:11)
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Creating mental space
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